USDA FoodData Central

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program): nutrition facts

Full nutrition facts for pasta, whole-wheat, dry (includes foods for usda's food distribution program): 352 calories, 13.9 g protein, 73.4 g carbohydrate, 2.9 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in pasta, whole-wheat, dry (includes foods for usda's food distribution program) →

Nutrition facts

per 100 g

Calories352

Total Fat2.9 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol0 mg

Sodium6 mg

Total Carbohydrate73.4 g

Dietary Fiber9.2 g

Total Sugars2.7 g

Added Sugars0 g

Protein13.9 g

Vitamins & minerals

Vitamin D0 mcg

Calcium29 mg

Iron3.6 mg

Potassium434 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of pasta, whole-wheat, dry (includes foods for usda's food distribution program) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169738

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