Mealary
USDA FoodData Central

Papad: nutrition facts

Full nutrition facts for papad: 371 calories, 25.6 g protein, 59.9 g carbohydrate, 3.3 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in papad

Nutrition facts

per 100 g
Calories371
Total Fat3.3 g
Saturated Fat1.1 g
Trans Fat0 g
Cholesterol4 mg
Sodium1,740 mg
Total Carbohydrate59.9 g
Dietary Fiber18.6 g
Total Sugars0 g
Added Sugars0 g
Protein25.6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium143 mg
Iron7.8 mg
Potassium1,000 mg
Vitamin A13 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of papad (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168106

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