USDA FoodData Central

Litchis, raw: nutrition facts

Full nutrition facts for litchis, raw: 66 calories, 0.8 g protein, 16.5 g carbohydrate, 0.4 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in litchis, raw →

Nutrition facts

per 100 g

Calories66

Total Fat0.4 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium1 mg

Total Carbohydrate16.5 g

Dietary Fiber1.3 g

Total Sugars15.2 g

Added Sugars0 g

Protein0.8 g

Vitamins & minerals

Vitamin D0 mcg

Calcium5 mg

Iron0.3 mg

Potassium171 mg

Vitamin A0 mcg

Vitamin C71.5 mg

About this food

All amounts are shown per 100 g of litchis, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169086

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