Mealary
USDA FoodData Central

Kumquats, raw: nutrition facts

Full nutrition facts for kumquats, raw: 71 calories, 1.9 g protein, 15.9 g carbohydrate, 0.9 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in kumquats, raw

Nutrition facts

per 100 g
Calories71
Total Fat0.9 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate15.9 g
Dietary Fiber6.5 g
Total Sugars9.4 g
Added Sugars0 g
Protein1.9 g

Vitamins & minerals

Vitamin D0 mcg
Calcium62 mg
Iron0.9 mg
Potassium186 mg
Vitamin A15 mcg
Vitamin C43.9 mg

About this food

All amounts are shown per 100 g of kumquats, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168154

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