Mealary
USDA FoodData Central

Kumquats, raw: nutrition facts

Full nutrition facts for kumquats, raw: 71 calories, 1.9 g protein, 15.9 g carbohydrate, 0.9 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in kumquats, raw

Nutrition facts

per 100 g
Calories71
Total Fat0.9 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate15.9 g
Dietary Fiber6.5 g
Total Sugars9.4 g
Added Sugars0 g
Protein1.9 g

Vitamins & minerals

Vitamin D0 mcg
Calcium62 mg
Iron0.9 mg
Potassium186 mg
Vitamin A15 mcg
Vitamin C43.9 mg

About this food

All amounts are shown per 100 g of kumquats, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168154

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