USDA FoodData Central

Calories in Kumquats, raw

There are 71 calories in 100 g of kumquats, raw — about 20kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See kumquats, raw nutrition facts →

Calories by portion

kcal

100 g (standard basis)71 kcal

1 oz (28 g)20 kcal

1 serving (½ cup, ~120 g)85 kcal

100 kcal weighs141 g

Macro split per 100 g: 1.9 g protein · 15.9 g carbs · 0.9 g fat.

Nutrition facts

per 100 g

Calories71

Total Fat0.9 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium10 mg

Total Carbohydrate15.9 g

Dietary Fiber6.5 g

Total Sugars9.4 g

Added Sugars0 g

Protein1.9 g

Vitamins & minerals

Vitamin D0 mcg

Calcium62 mg

Iron0.9 mg

Potassium186 mg

Vitamin A15 mcg

Vitamin C43.9 mg

About this food

All amounts are shown per 100 g of kumquats, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168154

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