USDA FoodData Central

HORMEL, Cure 81 Ham: nutrition facts

Full nutrition facts for hormel, cure 81 ham: 106 calories, 18.4 g protein, 0.2 g carbohydrate, 3.6 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in hormel, cure 81 ham →

Nutrition facts

per 100 g

Calories106

Total Fat3.6 g

Saturated Fat1.2 g

Trans Fat0 g

Cholesterol51 mg

Sodium1,040 mg

Total Carbohydrate0.2 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein18.4 g

Vitamins & minerals

Vitamin D0 mcg

Calcium4 mg

Iron0.8 mg

Potassium319 mg

Vitamin A0 mcg

Vitamin C1.6 mg

About this food

All amounts are shown per 100 g of hormel, cure 81 ham (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167909

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