Mealary
USDA FoodData Central

HORMEL, Cure 81 Ham: nutrition facts

Full nutrition facts for hormel, cure 81 ham: 106 calories, 18.4 g protein, 0.2 g carbohydrate, 3.6 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in hormel, cure 81 ham

Nutrition facts

per 100 g
Calories106
Total Fat3.6 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol51 mg
Sodium1,040 mg
Total Carbohydrate0.2 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein18.4 g

Vitamins & minerals

Vitamin D0 mcg
Calcium4 mg
Iron0.8 mg
Potassium319 mg
Vitamin A0 mcg
Vitamin C1.6 mg

About this food

All amounts are shown per 100 g of hormel, cure 81 ham (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167909

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