USDA FoodData Central

Grape leaves, raw: nutrition facts

Full nutrition facts for grape leaves, raw: 93 calories, 5.6 g protein, 17.3 g carbohydrate, 2.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in grape leaves, raw →

Nutrition facts

per 100 g

Calories93

Total Fat2.1 g

Saturated Fat0.3 g

Trans Fat0 g

Cholesterol0 mg

Sodium9 mg

Total Carbohydrate17.3 g

Dietary Fiber11 g

Total Sugars6.3 g

Added Sugars0 g

Protein5.6 g

Vitamins & minerals

Vitamin D0 mcg

Calcium363 mg

Iron2.6 mg

Potassium272 mg

Vitamin A1,380 mcg

Vitamin C11.1 mg

About this food

All amounts are shown per 100 g of grape leaves, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168575

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