Mealary
USDA FoodData Central

Fruit syrup: nutrition facts

Full nutrition facts for fruit syrup: 341 calories, 0 g protein, 85.1 g carbohydrate, 0 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in fruit syrup

Nutrition facts

per 100 g
Calories341
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate85.1 g
Dietary Fiber0.1 g
Total Sugars53 g
Added Sugars0 g
Protein0 g

Vitamins & minerals

Vitamin D0 mcg
Calcium8 mg
Iron0 mg
Potassium7 mg
Vitamin A0 mcg
Vitamin C1.6 mg

About this food

All amounts are shown per 100 g of fruit syrup (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167953

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