Mealary
USDA FoodData Central

Durian, raw or frozen: nutrition facts

Full nutrition facts for durian, raw or frozen: 147 calories, 1.5 g protein, 27.1 g carbohydrate, 5.3 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in durian, raw or frozen

Nutrition facts

per 100 g
Calories147
Total Fat5.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate27.1 g
Dietary Fiber3.8 g
Total Sugars0 g
Added Sugars0 g
Protein1.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium6 mg
Iron0.4 mg
Potassium436 mg
Vitamin A2 mcg
Vitamin C19.7 mg

About this food

All amounts are shown per 100 g of durian, raw or frozen (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168192

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