Mealary
USDA FoodData Central

Cucumber, peeled, raw: nutrition facts

Full nutrition facts for cucumber, peeled, raw: 10 calories, 0.6 g protein, 2.2 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in cucumber, peeled, raw

Nutrition facts

per 100 g
Calories10
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate2.2 g
Dietary Fiber0.7 g
Total Sugars1.4 g
Added Sugars0 g
Protein0.6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium14 mg
Iron0.2 mg
Potassium136 mg
Vitamin A4 mcg
Vitamin C3.2 mg

About this food

All amounts are shown per 100 g of cucumber, peeled, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169225

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