Mealary
USDA FoodData Central

Wheat flour, white, all-purpose, enriched, bleached: nutrition facts

Full nutrition facts for wheat flour, white, all-purpose, enriched, bleached: 364 calories, 10.3 g protein, 76.3 g carbohydrate, 1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in wheat flour, white, all-purpose, enriched, bleached

Nutrition facts

per 100 g
Calories364
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate76.3 g
Dietary Fiber2.7 g
Total Sugars0.3 g
Added Sugars0 g
Protein10.3 g

Vitamins & minerals

Vitamin D0 mcg
Calcium15 mg
Iron4.6 mg
Potassium107 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of wheat flour, white, all-purpose, enriched, bleached (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168894

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