Mealary
USDA FoodData Central

Calories in Snacks, corn cakes

There are 387 calories in 100 g of snacks, corn cakes — about 108kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See snacks, corn cakes nutrition facts →

Calories by portion

kcal
100 g (standard basis)387 kcal
1 oz (28 g)108 kcal
1 serving (½ cup, ~120 g)464 kcal
100 kcal weighs26 g
Macro split per 100 g: 8.1 g protein · 83.4 g carbs · 2.4 g fat.

Nutrition facts

per 100 g
Calories387
Total Fat2.4 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol0 mg
Sodium488 mg
Total Carbohydrate83.4 g
Dietary Fiber1.9 g
Total Sugars23.5 g
Added Sugars0 g
Protein8.1 g

Vitamins & minerals

Vitamin D0 mcg
Calcium19 mg
Iron1.4 mg
Potassium157 mg
Vitamin A70 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of snacks, corn cakes (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168857

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