USDA FoodData Central

Calories in Mango nectar, canned

There are 51 calories in 100 g of mango nectar, canned — about 14kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See mango nectar, canned nutrition facts →

Calories by portion

kcal

100 g (standard basis)51 kcal

1 oz (28 g)14 kcal

1 serving (½ cup, ~120 g)61 kcal

100 kcal weighs196 g

Macro split per 100 g: 0.1 g protein · 13.1 g carbs · 0.1 g fat.

Nutrition facts

per 100 g

Calories51

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium5 mg

Total Carbohydrate13.1 g

Dietary Fiber0.3 g

Total Sugars12.4 g

Added Sugars0 g

Protein0.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium17 mg

Iron0.4 mg

Potassium24 mg

Vitamin A35 mcg

Vitamin C15.2 mg

About this food

All amounts are shown per 100 g of mango nectar, canned (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167785

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