USDA FoodData Central

Calories in Kiwifruit, green, raw

There are 61 calories in 100 g of kiwifruit, green, raw — about 17kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See kiwifruit, green, raw nutrition facts →

Calories by portion

kcal

100 g (standard basis)61 kcal

1 oz (28 g)17 kcal

1 serving (½ cup, ~120 g)73 kcal

100 kcal weighs164 g

Macro split per 100 g: 1.1 g protein · 14.7 g carbs · 0.5 g fat.

Nutrition facts

per 100 g

Calories61

Total Fat0.5 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium3 mg

Total Carbohydrate14.7 g

Dietary Fiber3 g

Total Sugars9 g

Added Sugars0 g

Protein1.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium34 mg

Iron0.3 mg

Potassium312 mg

Vitamin A4 mcg

Vitamin C92.7 mg

About this food

All amounts are shown per 100 g of kiwifruit, green, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168153

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