USDA FoodData Central

Calories in Fish, carp, raw

There are 127 calories in 100 g of fish, carp, raw — about 36kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See fish, carp, raw nutrition facts →

Calories by portion

kcal

100 g (standard basis)127 kcal

1 oz (28 g)36 kcal

1 serving (½ cup, ~120 g)152 kcal

100 kcal weighs79 g

Macro split per 100 g: 17.8 g protein · 0 g carbs · 5.6 g fat.

Nutrition facts

per 100 g

Calories127

Total Fat5.6 g

Saturated Fat1.1 g

Trans Fat0 g

Cholesterol66 mg

Sodium49 mg

Total Carbohydrate0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein17.8 g

Vitamins & minerals

Vitamin D25 mcg

Calcium41 mg

Iron1.2 mg

Potassium333 mg

Vitamin A9 mcg

Vitamin C1.6 mg

About this food

All amounts are shown per 100 g of fish, carp, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #171952

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