Mealary
USDA FoodData Central

Calories in DENNY'S, french fries

There are 282 calories in 100 g of denny's, french fries — about 79kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See denny's, french fries nutrition facts →

Calories by portion

kcal
100 g (standard basis)282 kcal
1 oz (28 g)79 kcal
1 serving (½ cup, ~120 g)338 kcal
100 kcal weighs35 g
Macro split per 100 g: 3.4 g protein · 35.2 g carbs · 14.1 g fat.

Nutrition facts

per 100 g
Calories282
Total Fat14.1 g
Saturated Fat2.5 g
Trans Fat0.1 g
Cholesterol0 mg
Sodium44 mg
Total Carbohydrate35.2 g
Dietary Fiber3.5 g
Total Sugars0.8 g
Added Sugars0 g
Protein3.4 g

Vitamins & minerals

Vitamin D0 mcg
Calcium14 mg
Iron0.7 mg
Potassium492 mg
Vitamin A0 mcg
Vitamin C1.6 mg

About this food

All amounts are shown per 100 g of denny's, french fries (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167672

Building a recipe? Use the free calculator

Add denny's, french fries to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label — computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →