Mealary
USDA FoodData Central

Calories in DENNY'S, chicken strips

There are 295 calories in 100 g of denny's, chicken strips — about 83kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See denny's, chicken strips nutrition facts →

Calories by portion

kcal
100 g (standard basis)295 kcal
1 oz (28 g)83 kcal
1 serving (½ cup, ~120 g)354 kcal
100 kcal weighs34 g
Macro split per 100 g: 19.2 g protein · 22 g carbs · 14.5 g fat.

Nutrition facts

per 100 g
Calories295
Total Fat14.5 g
Saturated Fat2.6 g
Trans Fat0.1 g
Cholesterol44 mg
Sodium798 mg
Total Carbohydrate22 g
Dietary Fiber1.1 g
Total Sugars0.3 g
Added Sugars0 g
Protein19.2 g

Vitamins & minerals

Vitamin D0 mcg
Calcium11 mg
Iron0.7 mg
Potassium334 mg
Vitamin A14 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of denny's, chicken strips (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169022

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