USDA FoodData Central

Tofu yogurt: nutrition facts

Full nutrition facts for tofu yogurt: 94 calories, 3.5 g protein, 16 g carbohydrate, 1.8 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in tofu yogurt →

Nutrition facts

per 100 g

Calories94

Total Fat1.8 g

Saturated Fat0.3 g

Trans Fat0 g

Cholesterol0 mg

Sodium35 mg

Total Carbohydrate16 g

Dietary Fiber0.2 g

Total Sugars1.2 g

Added Sugars0 g

Protein3.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium118 mg

Iron1.1 mg

Potassium47 mg

Vitamin A2 mcg

Vitamin C2.5 mg

About this food

All amounts are shown per 100 g of tofu yogurt (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167722

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