Mealary
USDA FoodData Central

Snacks, popcorn, cakes: nutrition facts

Full nutrition facts for snacks, popcorn, cakes: 384 calories, 9.7 g protein, 80.1 g carbohydrate, 3.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in snacks, popcorn, cakes

Nutrition facts

per 100 g
Calories384
Total Fat3.1 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium288 mg
Total Carbohydrate80.1 g
Dietary Fiber2.9 g
Total Sugars0.7 g
Added Sugars0 g
Protein9.7 g

Vitamins & minerals

Vitamin D0 mcg
Calcium9 mg
Iron1.9 mg
Potassium327 mg
Vitamin A4 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of snacks, popcorn, cakes (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167550

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