USDA FoodData Central

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program): nutrition facts

Full nutrition facts for raisins, dark, seedless (includes foods for usda's food distribution program): 299 calories, 3.3 g protein, 79.3 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in raisins, dark, seedless (includes foods for usda's food distribution program) →

Nutrition facts

per 100 g

Calories299

Total Fat0.3 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium26 mg

Total Carbohydrate79.3 g

Dietary Fiber4.5 g

Total Sugars65.2 g

Added Sugars0 g

Protein3.3 g

Vitamins & minerals

Vitamin D0 mcg

Calcium62 mg

Iron1.8 mg

Potassium744 mg

Vitamin A0 mcg

Vitamin C2.3 mg

About this food

All amounts are shown per 100 g of raisins, dark, seedless (includes foods for usda's food distribution program) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168165

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