USDA FoodData Central

Pummelo, raw: nutrition facts

Full nutrition facts for pummelo, raw: 38 calories, 0.8 g protein, 9.6 g carbohydrate, 0 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in pummelo, raw →

Nutrition facts

per 100 g

Calories38

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium1 mg

Total Carbohydrate9.6 g

Dietary Fiber1 g

Total Sugars0 g

Added Sugars0 g

Protein0.8 g

Vitamins & minerals

Vitamin D0 mcg

Calcium4 mg

Iron0.1 mg

Potassium216 mg

Vitamin A0 mcg

Vitamin C61 mg

About this food

All amounts are shown per 100 g of pummelo, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167754

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