USDA FoodData Central

Pears, asian, raw: nutrition facts

Full nutrition facts for pears, asian, raw: 42 calories, 0.5 g protein, 10.6 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in pears, asian, raw →

Nutrition facts

per 100 g

Calories42

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrate10.6 g

Dietary Fiber3.6 g

Total Sugars7 g

Added Sugars0 g

Protein0.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium4 mg

Iron0 mg

Potassium121 mg

Vitamin A0 mcg

Vitamin C3.8 mg

About this food

All amounts are shown per 100 g of pears, asian, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168177

Building a recipe? Use the free calculator

Add pears, asian, raw to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label — computed from the same USDA data.

Open the nutrition calculator

Related foods

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →