Mealary
USDA FoodData Central

Orange peel, raw: nutrition facts

Full nutrition facts for orange peel, raw: 97 calories, 1.5 g protein, 25 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in orange peel, raw

Nutrition facts

per 100 g
Calories97
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate25 g
Dietary Fiber10.6 g
Total Sugars0 g
Added Sugars0 g
Protein1.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium161 mg
Iron0.8 mg
Potassium212 mg
Vitamin A21 mcg
Vitamin C136 mg

About this food

All amounts are shown per 100 g of orange peel, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169103

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