USDA FoodData Central

Kohlrabi, raw: nutrition facts

Full nutrition facts for kohlrabi, raw: 27 calories, 1.7 g protein, 6.2 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in kohlrabi, raw →

Nutrition facts

per 100 g

Calories27

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium20 mg

Total Carbohydrate6.2 g

Dietary Fiber3.6 g

Total Sugars2.6 g

Added Sugars0 g

Protein1.7 g

Vitamins & minerals

Vitamin D0 mcg

Calcium24 mg

Iron0.4 mg

Potassium350 mg

Vitamin A2 mcg

Vitamin C62 mg

About this food

All amounts are shown per 100 g of kohlrabi, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168424

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