Mealary
USDA FoodData Central

Jujube, raw: nutrition facts

Full nutrition facts for jujube, raw: 79 calories, 1.2 g protein, 20.2 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in jujube, raw

Nutrition facts

per 100 g
Calories79
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate20.2 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein1.2 g

Vitamins & minerals

Vitamin D0 mcg
Calcium21 mg
Iron0.5 mg
Potassium250 mg
Vitamin A2 mcg
Vitamin C69 mg

About this food

All amounts are shown per 100 g of jujube, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168151

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