Mealary
USDA FoodData Central

Jams, preserves, marmalade, reduced sugar: nutrition facts

Full nutrition facts for jams, preserves, marmalade, reduced sugar: 151 calories, 0 g protein, 37.6 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in jams, preserves, marmalade, reduced sugar

Nutrition facts

per 100 g
Calories151
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37.6 g
Dietary Fiber1.5 g
Total Sugars29.4 g
Added Sugars0 g
Protein0 g

Vitamins & minerals

Vitamin D0 mcg
Calcium0 mg
Iron0 mg
Potassium59 mg
Vitamin A0 mcg
Vitamin C15 mg

About this food

All amounts are shown per 100 g of jams, preserves, marmalade, reduced sugar (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167706

Building a recipe? Use the free calculator

Add jams, preserves, marmalade, reduced sugar to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label, computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →