Mealary
USDA FoodData Central

Jams, preserves, marmalade, reduced sugar: nutrition facts

Full nutrition facts for jams, preserves, marmalade, reduced sugar: 151 calories, 0 g protein, 37.6 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in jams, preserves, marmalade, reduced sugar

Nutrition facts

per 100 g
Calories151
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37.6 g
Dietary Fiber1.5 g
Total Sugars29.4 g
Added Sugars0 g
Protein0 g

Vitamins & minerals

Vitamin D0 mcg
Calcium0 mg
Iron0 mg
Potassium59 mg
Vitamin A0 mcg
Vitamin C15 mg

About this food

All amounts are shown per 100 g of jams, preserves, marmalade, reduced sugar (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167706

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