USDA FoodData Central

Fennel, bulb, raw: nutrition facts

Full nutrition facts for fennel, bulb, raw: 31 calories, 1.2 g protein, 7.3 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in fennel, bulb, raw →

Nutrition facts

per 100 g

Calories31

Total Fat0.2 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium52 mg

Total Carbohydrate7.3 g

Dietary Fiber3.1 g

Total Sugars3.9 g

Added Sugars0 g

Protein1.2 g

Vitamins & minerals

Vitamin D0 mcg

Calcium49 mg

Iron0.7 mg

Potassium414 mg

Vitamin A48 mcg

Vitamin C12 mg

About this food

All amounts are shown per 100 g of fennel, bulb, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169385

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