Mealary
USDA FoodData Central

Feijoa, raw: nutrition facts

Full nutrition facts for feijoa, raw: 61 calories, 0.7 g protein, 15.2 g carbohydrate, 0.4 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in feijoa, raw

Nutrition facts

per 100 g
Calories61
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate15.2 g
Dietary Fiber6.4 g
Total Sugars8.2 g
Added Sugars0 g
Protein0.7 g

Vitamins & minerals

Vitamin D0 mcg
Calcium17 mg
Iron0.1 mg
Potassium172 mg
Vitamin A0 mcg
Vitamin C32.9 mg

About this food

All amounts are shown per 100 g of feijoa, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168176

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