USDA FoodData Central

Corn, dried, yellow (Northern Plains Indians): nutrition facts

Full nutrition facts for corn, dried, yellow (northern plains indians): 419 calories, 14.5 g protein, 66.3 g carbohydrate, 10.6 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in corn, dried, yellow (northern plains indians) →

Nutrition facts

per 100 g

Calories419

Total Fat10.6 g

Saturated Fat2 g

Trans Fat0 g

Cholesterol0 mg

Sodium4 mg

Total Carbohydrate66.3 g

Dietary Fiber20.5 g

Total Sugars21.3 g

Added Sugars0 g

Protein14.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium25 mg

Iron2.6 mg

Potassium775 mg

Vitamin A13 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of corn, dried, yellow (northern plains indians) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167653

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