USDA FoodData Central

Arrowroot, raw: nutrition facts

Full nutrition facts for arrowroot, raw: 65 calories, 4.2 g protein, 13.4 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in arrowroot, raw →

Nutrition facts

per 100 g

Calories65

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium26 mg

Total Carbohydrate13.4 g

Dietary Fiber1.3 g

Total Sugars0 g

Added Sugars0 g

Protein4.2 g

Vitamins & minerals

Vitamin D0 mcg

Calcium6 mg

Iron2.2 mg

Potassium454 mg

Vitamin A1 mcg

Vitamin C1.9 mg

About this food

All amounts are shown per 100 g of arrowroot, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168490

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