USDA FoodData Central

Abiyuch, raw: nutrition facts

Full nutrition facts for abiyuch, raw: 69 calories, 1.5 g protein, 17.6 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in abiyuch, raw →

Nutrition facts

per 100 g

Calories69

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium20 mg

Total Carbohydrate17.6 g

Dietary Fiber5.3 g

Total Sugars8.6 g

Added Sugars0 g

Protein1.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium8 mg

Iron1.6 mg

Potassium304 mg

Vitamin A5 mcg

Vitamin C54.1 mg

About this food

All amounts are shown per 100 g of abiyuch, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167782

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