USDA FoodData Central

Calories in Toppings, pineapple

There are 253 calories in 100 g of toppings, pineapple — about 71kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See toppings, pineapple nutrition facts →

Calories by portion

kcal

100 g (standard basis)253 kcal

1 oz (28 g)71 kcal

1 serving (½ cup, ~120 g)304 kcal

100 kcal weighs40 g

Macro split per 100 g: 0.1 g protein · 66.4 g carbs · 0.1 g fat.

Nutrition facts

per 100 g

Calories253

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium42 mg

Total Carbohydrate66.4 g

Dietary Fiber0.4 g

Total Sugars21 g

Added Sugars0 g

Protein0.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium6 mg

Iron0.1 mg

Potassium43 mg

Vitamin A1 mcg

Vitamin C3.1 mg

About this food

All amounts are shown per 100 g of toppings, pineapple (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169665

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