USDA FoodData Central

Calories in Syrup, fruit flavored

There are 261 calories in 100 g of syrup, fruit flavored — about 73kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See syrup, fruit flavored nutrition facts →

Calories by portion

kcal

100 g (standard basis)261 kcal

1 oz (28 g)73 kcal

1 serving (½ cup, ~120 g)313 kcal

100 kcal weighs38 g

Macro split per 100 g: 0 g protein · 65.1 g carbs · 0 g fat.

Nutrition facts

per 100 g

Calories261

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrate65.1 g

Dietary Fiber0 g

Total Sugars65 g

Added Sugars0 g

Protein0 g

Vitamins & minerals

Vitamin D0 mcg

Calcium0 mg

Iron0 mg

Potassium1 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of syrup, fruit flavored (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167957

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