USDA FoodData Central

Calories in Soursop, raw

There are 66 calories in 100 g of soursop, raw — about 18kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See soursop, raw nutrition facts →

Calories by portion

kcal

100 g (standard basis)66 kcal

1 oz (28 g)18 kcal

1 serving (½ cup, ~120 g)79 kcal

100 kcal weighs152 g

Macro split per 100 g: 1 g protein · 16.8 g carbs · 0.3 g fat.

Nutrition facts

per 100 g

Calories66

Total Fat0.3 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium14 mg

Total Carbohydrate16.8 g

Dietary Fiber3.3 g

Total Sugars13.5 g

Added Sugars0 g

Protein1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium14 mg

Iron0.6 mg

Potassium278 mg

Vitamin A0 mcg

Vitamin C20.6 mg

About this food

All amounts are shown per 100 g of soursop, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167761

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