USDA FoodData Central

Calories in Milk, whole, 3.25% milkfat, with added vitamin D

There are 61 calories in 100 g of milk, whole, 3.25% milkfat, with added vitamin d — about 17kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See milk, whole, 3.25% milkfat, with added vitamin d nutrition facts →

Calories by portion

kcal

100 g (standard basis)61 kcal

1 oz (28 g)17 kcal

1 serving (½ cup, ~120 g)73 kcal

100 kcal weighs164 g

Macro split per 100 g: 3.1 g protein · 4.8 g carbs · 3.3 g fat.

Nutrition facts

per 100 g

Calories61

Total Fat3.3 g

Saturated Fat1.9 g

Trans Fat0 g

Cholesterol10 mg

Sodium43 mg

Total Carbohydrate4.8 g

Dietary Fiber0 g

Total Sugars5 g

Added Sugars0 g

Protein3.1 g

Vitamins & minerals

Vitamin D1 mcg

Calcium113 mg

Iron0 mg

Potassium132 mg

Vitamin A46 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of milk, whole, 3.25% milkfat, with added vitamin d (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #171265

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