Mealary
USDA FoodData Central

Calories in Rice flour, white, unenriched

There are 366 calories in 100 g of rice flour, white, unenriched — about 102kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See rice flour, white, unenriched nutrition facts →

Calories by portion

kcal
100 g (standard basis)366 kcal
1 oz (28 g)102 kcal
1 serving (½ cup, ~120 g)439 kcal
100 kcal weighs27 g
Macro split per 100 g: 6 g protein · 80.1 g carbs · 1.4 g fat.

Nutrition facts

per 100 g
Calories366
Total Fat1.4 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate80.1 g
Dietary Fiber2.4 g
Total Sugars0.1 g
Added Sugars0 g
Protein6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium10 mg
Iron0.3 mg
Potassium76 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of rice flour, white, unenriched (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169714

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