USDA FoodData Central

Calories in Pumpkin pie mix, canned

There are 104 calories in 100 g of pumpkin pie mix, canned — about 29kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See pumpkin pie mix, canned nutrition facts →

Calories by portion

kcal

100 g (standard basis)104 kcal

1 oz (28 g)29 kcal

1 serving (½ cup, ~120 g)125 kcal

100 kcal weighs96 g

Macro split per 100 g: 1.1 g protein · 26.4 g carbs · 0.1 g fat.

Nutrition facts

per 100 g

Calories104

Total Fat0.1 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium208 mg

Total Carbohydrate26.4 g

Dietary Fiber8.3 g

Total Sugars0 g

Added Sugars0 g

Protein1.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium37 mg

Iron1.1 mg

Potassium138 mg

Vitamin A415 mcg

Vitamin C3.5 mg

About this food

All amounts are shown per 100 g of pumpkin pie mix, canned (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169273

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