Mealary
USDA FoodData Central

Calories in Puddings, rice, dry mix

There are 376 calories in 100 g of puddings, rice, dry mix — about 105kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See puddings, rice, dry mix nutrition facts →

Calories by portion

kcal
100 g (standard basis)376 kcal
1 oz (28 g)105 kcal
1 serving (½ cup, ~120 g)451 kcal
100 kcal weighs27 g
Macro split per 100 g: 2.7 g protein · 91.2 g carbs · 0.1 g fat.

Nutrition facts

per 100 g
Calories376
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium366 mg
Total Carbohydrate91.2 g
Dietary Fiber0.7 g
Total Sugars0 g
Added Sugars0 g
Protein2.7 g

Vitamins & minerals

Vitamin D0 mcg
Calcium14 mg
Iron1.8 mg
Potassium5 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of puddings, rice, dry mix (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168783

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