USDA FoodData Central

Calories in Persimmons, native, raw

There are 127 calories in 100 g of persimmons, native, raw — about 36kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See persimmons, native, raw nutrition facts →

Calories by portion

kcal

100 g (standard basis)127 kcal

1 oz (28 g)36 kcal

1 serving (½ cup, ~120 g)152 kcal

100 kcal weighs79 g

Macro split per 100 g: 0.8 g protein · 33.5 g carbs · 0.4 g fat.

Nutrition facts

per 100 g

Calories127

Total Fat0.4 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium1 mg

Total Carbohydrate33.5 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein0.8 g

Vitamins & minerals

Vitamin D0 mcg

Calcium27 mg

Iron2.5 mg

Potassium310 mg

Vitamin A0 mcg

Vitamin C66 mg

About this food

All amounts are shown per 100 g of persimmons, native, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169943

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