USDA FoodData Central

Calories in Papaya nectar, canned

There are 57 calories in 100 g of papaya nectar, canned — about 16kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See papaya nectar, canned nutrition facts →

Calories by portion

kcal

100 g (standard basis)57 kcal

1 oz (28 g)16 kcal

1 serving (½ cup, ~120 g)68 kcal

100 kcal weighs175 g

Macro split per 100 g: 0.2 g protein · 14.5 g carbs · 0.1 g fat.

Nutrition facts

per 100 g

Calories57

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium5 mg

Total Carbohydrate14.5 g

Dietary Fiber0.6 g

Total Sugars13.9 g

Added Sugars0 g

Protein0.2 g

Vitamins & minerals

Vitamin D0 mcg

Calcium10 mg

Iron0.3 mg

Potassium31 mg

Vitamin A18 mcg

Vitamin C3 mg

About this food

All amounts are shown per 100 g of papaya nectar, canned (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169107

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