USDA FoodData Central

Calories in Melon, banana (Navajo)

There are 21 calories in 100 g of melon, banana (navajo) — about 6kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See melon, banana (navajo) nutrition facts →

Calories by portion

kcal

100 g (standard basis)21 kcal

1 oz (28 g)6 kcal

1 serving (½ cup, ~120 g)25 kcal

100 kcal weighs476 g

Macro split per 100 g: 0.8 g protein · 4.1 g carbs · 0.2 g fat.

Nutrition facts

per 100 g

Calories21

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium11 mg

Total Carbohydrate4.1 g

Dietary Fiber0.3 g

Total Sugars3.4 g

Added Sugars0 g

Protein0.8 g

Vitamins & minerals

Vitamin D0 mcg

Calcium13 mg

Iron0.2 mg

Potassium140 mg

Vitamin A0 mcg

Vitamin C8.1 mg

About this food

All amounts are shown per 100 g of melon, banana (navajo) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167629

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