USDA FoodData Central

Calories in Meatballs, meatless

There are 197 calories in 100 g of meatballs, meatless — about 55kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See meatballs, meatless nutrition facts →

Calories by portion

kcal

100 g (standard basis)197 kcal

1 oz (28 g)55 kcal

1 serving (½ cup, ~120 g)236 kcal

100 kcal weighs51 g

Macro split per 100 g: 21 g protein · 8 g carbs · 9 g fat.

Nutrition facts

per 100 g

Calories197

Total Fat9 g

Saturated Fat1.4 g

Trans Fat0 g

Cholesterol0 mg

Sodium550 mg

Total Carbohydrate8 g

Dietary Fiber4.6 g

Total Sugars1.3 g

Added Sugars0 g

Protein21 g

Vitamins & minerals

Vitamin D0 mcg

Calcium25 mg

Iron2.2 mg

Potassium180 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of meatballs, meatless (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169067

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Meatballs, frozen, Italian style

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