USDA FoodData Central

Calories in Marmalade, orange

There are 246 calories in 100 g of marmalade, orange — about 69kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See marmalade, orange nutrition facts →

Calories by portion

kcal

100 g (standard basis)246 kcal

1 oz (28 g)69 kcal

1 serving (½ cup, ~120 g)295 kcal

100 kcal weighs41 g

Macro split per 100 g: 0.3 g protein · 66.3 g carbs · 0 g fat.

Nutrition facts

per 100 g

Calories246

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium56 mg

Total Carbohydrate66.3 g

Dietary Fiber0.7 g

Total Sugars60 g

Added Sugars0 g

Protein0.3 g

Vitamins & minerals

Vitamin D0 mcg

Calcium38 mg

Iron0.1 mg

Potassium37 mg

Vitamin A3 mcg

Vitamin C4.8 mg

About this food

All amounts are shown per 100 g of marmalade, orange (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168819

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