USDA FoodData Central

Calories in Jellyfish, dried, salted

There are 36 calories in 100 g of jellyfish, dried, salted, about 10kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See jellyfish, dried, salted nutrition facts →

Calories by portion

kcal

100 g (standard basis)36 kcal

1 oz (28 g)10 kcal

1 serving (½ cup, ~120 g)43 kcal

100 kcal weighs278 g

Macro split per 100 g: 5.5 g protein · 0 g carbs · 1.4 g fat.

Nutrition facts

per 100 g

Calories36

Total Fat1.4 g

Saturated Fat0.3 g

Trans Fat0 g

Cholesterol5 mg

Sodium9,690 mg

Total Carbohydrate0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein5.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium2 mg

Iron2.3 mg

Potassium3 mg

Vitamin A2 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of jellyfish, dried, salted (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168129

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