Mealary
USDA FoodData Central

Calories in Jellies

There are 266 calories in 100 g of jellies — about 74kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See jellies nutrition facts →

Calories by portion

kcal
100 g (standard basis)266 kcal
1 oz (28 g)74 kcal
1 serving (½ cup, ~120 g)319 kcal
100 kcal weighs38 g
Macro split per 100 g: 0.1 g protein · 70 g carbs · 0 g fat.

Nutrition facts

per 100 g
Calories266
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium30 mg
Total Carbohydrate70 g
Dietary Fiber1 g
Total Sugars51.2 g
Added Sugars0 g
Protein0.1 g

Vitamins & minerals

Vitamin D0 mcg
Calcium7 mg
Iron0.2 mg
Potassium54 mg
Vitamin A0 mcg
Vitamin C0.9 mg

About this food

All amounts are shown per 100 g of jellies (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169642

Building a recipe? Use the free calculator

Add jellies to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label — computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →