Mealary
USDA FoodData Central

Calories in Hominy, canned, yellow

There are 72 calories in 100 g of hominy, canned, yellow — about 20kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See hominy, canned, yellow nutrition facts →

Calories by portion

kcal
100 g (standard basis)72 kcal
1 oz (28 g)20 kcal
1 serving (½ cup, ~120 g)86 kcal
100 kcal weighs139 g
Macro split per 100 g: 1.5 g protein · 14.3 g carbs · 0.9 g fat.

Nutrition facts

per 100 g
Calories72
Total Fat0.9 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium345 mg
Total Carbohydrate14.3 g
Dietary Fiber2.5 g
Total Sugars0 g
Added Sugars0 g
Protein1.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium10 mg
Iron0.6 mg
Potassium9 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of hominy, canned, yellow (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169752

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