USDA FoodData Central

Calories in Frankfurter, low sodium

There are 312 calories in 100 g of frankfurter, low sodium — about 87kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See frankfurter, low sodium nutrition facts →

Calories by portion

kcal

100 g (standard basis)312 kcal

1 oz (28 g)87 kcal

1 serving (½ cup, ~120 g)374 kcal

100 kcal weighs32 g

Macro split per 100 g: 12 g protein · 1.8 g carbs · 28.5 g fat.

Nutrition facts

per 100 g

Calories312

Total Fat28.5 g

Saturated Fat12 g

Trans Fat0 g

Cholesterol61 mg

Sodium311 mg

Total Carbohydrate1.8 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein12 g

Vitamins & minerals

Vitamin D1 mcg

Calcium20 mg

Iron1.4 mg

Potassium166 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of frankfurter, low sodium (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168131

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