Mealary
USDA FoodData Central

Calories in Catsup, low sodium

There are 101 calories in 100 g of catsup, low sodium — about 28kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See catsup, low sodium nutrition facts →

Calories by portion

kcal
100 g (standard basis)101 kcal
1 oz (28 g)28 kcal
1 serving (½ cup, ~120 g)121 kcal
100 kcal weighs99 g
Macro split per 100 g: 1 g protein · 27.4 g carbs · 0.1 g fat.

Nutrition facts

per 100 g
Calories101
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium20 mg
Total Carbohydrate27.4 g
Dietary Fiber0.3 g
Total Sugars21.3 g
Added Sugars0 g
Protein1 g

Vitamins & minerals

Vitamin D0 mcg
Calcium15 mg
Iron0.3 mg
Potassium281 mg
Vitamin A26 mcg
Vitamin C4.1 mg

About this food

All amounts are shown per 100 g of catsup, low sodium (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169381

Building a recipe? Use the free calculator

Add catsup, low sodium to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label — computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →